FREE RESOURCES
Gente yoga flow to reconnect with yourself, calm your mind and find inner peace
A perfect sequence for complete beginners, as well as for more advanced yogis.
Ease the overwhelming feelings and physical discomforts associated with Grief, loss and traumatic experiences
Practice from the comfort of your own bed!
Interview
Learn how Yoga and Mindfulness can be your best allies when experiencing Grief, Loss and Traumatic life experiences
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