Yoga and Mindset for Single Mompreneurs

From Burnout to Shining your Light!


A unique programme especially designed for the busy and overwhelmed single Mompreneur fighting Burnout and crazing for more balance and peace of mind in less than 20 minutes per day!

What's included:

  • You will have access to a full video-library of the basic postures, where I show you how to perform the different postures, and how to modify them if necessary. (Value $697)
  • A 20-minute gentle practice, every other day, focused on a different theme, and carefully created so that you can optimise your time on your mat and get the most out of your practice. (Value $997)
  • You will be introduced to Mindset and mindfulness practices that will help you with calm your mind, regulate stress, and help you find more balance. (Value $997)
  • I’ll teach you 3 different breathing techniques, and give you other activities you can practice off your mat (yoga is not only about physical postures!)! (Value $197)
  • You will learn the basic sun salutation, and a modified version – the chair Sun Salutation! (Value $79)
  • You will get a full length one-hour gentle yoga practice to unwind and reconnect with yourself! (Value $79)
  • We will have 7 live 1:1 coaching calls so I can address all your doubts and teach you the upcoming postures (Value $1,750)
  • I will be with you, everyday, from Monday to Friday, answering all your questions in our PRIVATE Facebook group, so you can get all the support you need to safely move forward with your practice! (Value $2,700)

YOUR DISCOUNTED FINANCIAL CONTRIBUTION: $1,497

(total value of the package: $7,496)


So you can learn all you need to know to safely start practicing yoga having to spend hours on your mat!